Women can have Beautiful Awareness in many ways. It starts within. Know and see the beauty of yourself and your body. With breasts it includes knowing your family history, knowing screening options, knowledge about genetic testing, BrCA and more. And, most importantly, knowing YOUR breasts. You have two wonderful tools to aid you. Your hands—each with the power of touch. We believe all women need to add this healthy ritual to their beauty routine.
Rituals, unlike habits, are done with deliberate intention and concentration. By making something into a ritual we give it focus. When we choose our habits and repeat them, they become rituals. And, these healthy rituals can be the foundation upon our greatest achievements. Make a mindful choice for these 9 healthy rituals in your life: MOVE, NOURISH, BREATHE, PLAY, LOVE, CREATE, EDUCATE, REJUVENATE and BEAUTIFUL AWARENESS.